{"id":7294,"date":"2025-04-09T01:13:55","date_gmt":"2025-04-09T01:13:55","guid":{"rendered":"https:\/\/china-crossing.com\/?p=7294"},"modified":"2025-04-17T19:19:51","modified_gmt":"2025-04-17T19:19:51","slug":"tcm-blog","status":"publish","type":"post","link":"https:\/\/china-crossing.com\/tcm-blog\/","title":{"rendered":"Is Traditional Chinese Medicine (TCM) Right for You?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"7294\" class=\"elementor elementor-7294\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28898368 e-con-full e-flex e-con e-parent\" data-id=\"28898368\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;slideshow&quot;,&quot;background_slideshow_gallery&quot;:[],&quot;background_slideshow_loop&quot;:&quot;yes&quot;,&quot;background_slideshow_slide_duration&quot;:5000,&quot;background_slideshow_slide_transition&quot;:&quot;fade&quot;,&quot;background_slideshow_transition_duration&quot;:500}\">\n\t\t<div class=\"elementor-element elementor-element-249289c e-con-full e-flex e-con e-child\" data-id=\"249289c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42e94e96 elementor-widget elementor-widget-spacer\" data-id=\"42e94e96\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-35c61ba6 e-flex e-con-boxed e-con e-parent\" data-id=\"35c61ba6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5c8c804f e-con-full e-flex e-con e-child\" data-id=\"5c8c804f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1b563556 elementor-widget elementor-widget-heading\" data-id=\"1b563556\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Is Traditional Chinese Medicine Right for You?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37bb6849 elementor-widget elementor-widget-text-editor\" data-id=\"37bb6849\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<hr \/><p data-start=\"273\" data-end=\"551\"><span style=\"color: #223f50;\">Traditional Chinese Medicine (TCM) is one of the world\u2019s oldest medical systems, developed through thousands of years of observation, trial, and refinement. Recognized as part of China\u2019s Intangible Cultural Heritage, TCM remains a key part of everyday healthcare in China today.<\/span><\/p><p class=\"\" data-start=\"553\" data-end=\"714\"><span style=\"color: #223f50;\">During our Pandas &amp; Peace trip, you\u2019ll have the opportunity to learn about TCM through hands-on experience.<\/span><\/p><p class=\"\" data-start=\"553\" data-end=\"714\"><span style=\"color: #223f50;\">\u00a0<\/span><\/p><hr \/><h2 data-start=\"821\" data-end=\"862\"><span style=\"text-decoration: underline;\"><span style=\"color: #223f50; text-decoration: underline;\">What is Traditional Chinese Medicine?<\/span><\/span><\/h2><div><span style=\"color: #223f50;\">\u00a0<\/span><\/div><p class=\"\" data-start=\"864\" data-end=\"1102\"><span style=\"color: #223f50;\">At its core, TCM is about <strong data-start=\"890\" data-end=\"901\">balance<\/strong> \u2014 between Y<strong data-start=\"912\" data-end=\"928\">in and Yang<\/strong>, between your body and nature, and between the systems within you. Rather than targeting symptoms directly, it focuses on restoring harmony so that the body can heal itself.<\/span><\/p><p class=\"\" data-start=\"1104\" data-end=\"1122\"><span style=\"color: #223f50;\">Practices include:<\/span><\/p><ul data-start=\"1123\" data-end=\"1367\"><li class=\"\" data-start=\"1123\" data-end=\"1180\"><p class=\"\" data-start=\"1125\" data-end=\"1180\"><span style=\"color: #223f50;\"><strong data-start=\"1125\" data-end=\"1144\">Herbal remedies<\/strong> (often in teas, herbal powders, or tonics)<\/span><\/p><\/li><li class=\"\" data-start=\"1181\" data-end=\"1214\"><p class=\"\" data-start=\"1183\" data-end=\"1214\"><span style=\"color: #223f50;\"><strong data-start=\"1183\" data-end=\"1214\">Acupuncture<\/strong><\/span><\/p><\/li><li class=\"\" data-start=\"1215\" data-end=\"1236\"><p class=\"\" data-start=\"1217\" data-end=\"1236\"><span style=\"color: #223f50;\"><strong data-start=\"1217\" data-end=\"1236\">Cupping therapy<\/strong><\/span><\/p><\/li><li class=\"\" data-start=\"1237\" data-end=\"1299\"><p class=\"\" data-start=\"1239\" data-end=\"1299\"><span style=\"color: #223f50;\"><strong data-start=\"1239\" data-end=\"1255\">Food therapy<\/strong> (based on the energetic properties of food)<\/span><\/p><\/li><li class=\"\" data-start=\"1300\" data-end=\"1367\"><p class=\"\" data-start=\"1302\" data-end=\"1367\"><span style=\"color: #223f50;\"><strong data-start=\"1302\" data-end=\"1325\">Tai chi and qi gong<\/strong> (gentle movement and breathing exercises)<\/span><\/p><\/li><\/ul><hr class=\"\" data-start=\"1369\" data-end=\"1372\" \/><h2 data-start=\"1374\" data-end=\"1423\">\u00a0<\/h2><h2 data-start=\"1374\" data-end=\"1423\"><span style=\"text-decoration: underline;\"><span style=\"color: #223f50; text-decoration: underline;\">Where You Might Experience It During Your Trip<\/span><\/span><\/h2><div><span style=\"color: #223f50;\">\u00a0<\/span><\/div><p class=\"\" data-start=\"1425\" data-end=\"1570\"><span style=\"color: #223f50;\">Whether you\u2019re visiting a quiet mountain town or a bustling city like Chengdu or Kunming, TCM may show up in your travels in small, natural ways:<\/span><\/p><ul data-start=\"1571\" data-end=\"1830\"><li class=\"\" data-start=\"1571\" data-end=\"1634\"><p class=\"\" data-start=\"1573\" data-end=\"1634\"><span style=\"color: #223f50;\">A <strong data-start=\"1575\" data-end=\"1587\">tea shop<\/strong> offering herbal blends for digestion or energy<\/span><\/p><\/li><li class=\"\" data-start=\"1635\" data-end=\"1683\"><p class=\"\" data-start=\"1637\" data-end=\"1683\"><span style=\"color: #223f50;\">A visit to a <strong data-start=\"1650\" data-end=\"1683\">TCM museum or herbal pharmacy<\/strong><\/span><\/p><\/li><li class=\"\" data-start=\"1684\" data-end=\"1760\"><p class=\"\" data-start=\"1686\" data-end=\"1760\"><span style=\"color: #223f50;\">An optional session with a <strong data-start=\"1713\" data-end=\"1760\">licensed acupuncturist or cupping therapist<\/strong><\/span><\/p><\/li><li class=\"\" data-start=\"1761\" data-end=\"1830\"><p class=\"\" data-start=\"1763\" data-end=\"1830\"><span style=\"color: #223f50;\">A morning <strong data-start=\"1773\" data-end=\"1793\">tai chi practice<\/strong> in a public park or temple courtyard<\/span><\/p><\/li><\/ul><p class=\"\" data-start=\"1832\" data-end=\"1986\"><span style=\"color: #223f50;\">At <em data-start=\"1835\" data-end=\"1851\">China Crossing<\/em>, some of our featured trips include <strong data-start=\"1877\" data-end=\"1902\">light TCM experiences<\/strong>\u00a0 \u2014 always optional, always guided by professionals.<\/span><\/p><p class=\"\" data-start=\"1832\" data-end=\"1986\"><span style=\"color: #223f50;\">\u00a0<\/span><\/p><hr class=\"\" data-start=\"1988\" data-end=\"1991\" \/><h2 data-start=\"1993\" data-end=\"2033\"><span style=\"text-decoration: underline;\"><span style=\"color: #223f50; text-decoration: underline;\">Who Might Enjoy or Benefit from TCM?<\/span><\/span><\/h2><div><span style=\"color: #223f50;\">\u00a0<\/span><\/div><p class=\"\" data-start=\"2035\" data-end=\"2168\"><span style=\"color: #223f50;\">TCM isn\u2019t a quick fix \u2014 but for many, it offers a calming, holistic way to support long-term wellbeing. It may be worth exploring if:<\/span><\/p><ul data-start=\"2169\" data-end=\"2438\"><li class=\"\" data-start=\"2169\" data-end=\"2226\"><p class=\"\" data-start=\"2171\" data-end=\"2226\"><span style=\"color: #223f50;\">You\u2019re interested in <strong data-start=\"2192\" data-end=\"2226\">natural or preventative health<\/strong><\/span><\/p><\/li><li class=\"\" data-start=\"2227\" data-end=\"2292\"><p class=\"\" data-start=\"2229\" data-end=\"2292\"><span style=\"color: #223f50;\">You want to experience a meaningful part of <strong data-start=\"2273\" data-end=\"2292\">Chinese culture<\/strong><\/span><\/p><\/li><li class=\"\" data-start=\"2293\" data-end=\"2360\"><p class=\"\" data-start=\"2295\" data-end=\"2360\"><span style=\"color: #223f50;\">You\u2019re open to <strong data-start=\"2310\" data-end=\"2338\">alternative perspectives<\/strong> on how the body works<\/span><\/p><\/li><li class=\"\" data-start=\"2361\" data-end=\"2438\"><p class=\"\" data-start=\"2363\" data-end=\"2438\"><span style=\"color: #223f50;\">You enjoy <strong data-start=\"2373\" data-end=\"2401\">slow, intentional travel<\/strong> that includes reflection and healing<\/span><\/p><\/li><\/ul><p class=\"\" data-start=\"2440\" data-end=\"2551\"><span style=\"color: #223f50;\">It may not be for you if you prefer evidence-based Western medicine exclusively \u2014 and that\u2019s totally okay, too.<\/span><\/p><p class=\"\" data-start=\"2440\" data-end=\"2551\"><span style=\"color: #223f50;\">\u00a0<\/span><\/p><hr class=\"\" data-start=\"2553\" data-end=\"2556\" \/><h2 data-start=\"2558\" data-end=\"2605\"><span style=\"text-decoration: underline;\"><span style=\"color: #223f50; text-decoration: underline;\">How to Explore It Gently (and Respectfully)<\/span><\/span><\/h2><div><span style=\"text-decoration: underline;\"><span style=\"color: #223f50; text-decoration: underline;\">\u00a0<\/span><\/span><\/div><ul data-start=\"2607\" data-end=\"3062\"><li class=\"\" data-start=\"2607\" data-end=\"2723\"><p class=\"\" data-start=\"2609\" data-end=\"2723\"><span style=\"color: #223f50;\"><strong data-start=\"2609\" data-end=\"2624\">Start small<\/strong>: sip herbal tea recommended by a local practitioner, or try a light foot massage with herbal oils.<\/span><\/p><\/li><li class=\"\" data-start=\"2724\" data-end=\"2825\"><p class=\"\" data-start=\"2726\" data-end=\"2825\"><span style=\"color: #223f50;\"><strong data-start=\"2726\" data-end=\"2743\">Ask questions<\/strong>: reputable practitioners are happy to explain the reasoning behind their methods.<\/span><\/p><\/li><li class=\"\" data-start=\"2826\" data-end=\"2945\"><p class=\"\" data-start=\"2828\" data-end=\"2945\"><span style=\"color: #223f50;\"><strong data-start=\"2828\" data-end=\"2846\">Know your body<\/strong>: if you have health conditions or are on medication, consult your doctor before trying treatments.<\/span><\/p><\/li><li class=\"\" data-start=\"2946\" data-end=\"3062\"><p class=\"\" data-start=\"2948\" data-end=\"3062\"><span style=\"color: #223f50;\"><strong data-start=\"2948\" data-end=\"2971\">Observe, don\u2019t rush<\/strong>: sometimes simply learning about the TCM philosophy is a meaningful experience on its own.<\/span><\/p><p class=\"\" data-start=\"2948\" data-end=\"3062\"><span style=\"color: #223f50;\">\u00a0<\/span><\/p><\/li><\/ul><hr class=\"\" data-start=\"3628\" data-end=\"3631\" \/><h2 data-start=\"3633\" data-end=\"3651\"><span style=\"text-decoration: underline;\"><span style=\"color: #223f50; text-decoration: underline;\">Final Thoughts<\/span><\/span><\/h2><div><span style=\"text-decoration: underline;\"><span style=\"color: #223f50; text-decoration: underline;\">\u00a0<\/span><\/span><\/div><p class=\"\" data-start=\"3653\" data-end=\"3922\"><span style=\"color: #223f50;\">TCM is more than medicine \u2014 it\u2019s a reflection of how many Chinese people see health, energy, and the connection between humans and nature. Whether you choose to explore it deeply or simply observe from a respectful distance, it can be a meaningful part of your journey.<\/span><\/p><p class=\"\" data-start=\"3924\" data-end=\"4079\"><span style=\"color: #223f50;\">At <em data-start=\"3927\" data-end=\"3943\">China Crossing<\/em>, we believe travel isn\u2019t just about seeing \u2014 it\u2019s about feeling. And sometimes, the quietest parts of a culture leave the deepest mark.<\/span><\/p><p class=\"\" data-start=\"1644\" data-end=\"1820\"><span style=\"color: #223f50;\"><strong data-start=\"1644\" data-end=\"1767\">This experience is included in our Pandas and Peace itinerary, and can also be added to a custom trip upon request.<\/strong><\/span><br data-start=\"1767\" data-end=\"1770\" \/><span style=\"color: #223f50;\">[Learn more about the Temples &amp; Traditions trip \u2192]<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1872d218 e-con-full e-flex e-con e-child\" data-id=\"1872d218\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-50ca95f3 e-con-full e-flex e-con e-child\" data-id=\"50ca95f3\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-136e9ddd e-con-full e-flex e-con e-child\" data-id=\"136e9ddd\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a3848df elementor-widget elementor-widget-heading\" data-id=\"4a3848df\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">More Articles<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-19c8bdd2 elementor-grid-eael-col-1 elementor-grid-tablet-eael-col-2 elementor-grid-mobile-eael-col-1 elementor-widget elementor-widget-eael-post-grid\" data-id=\"19c8bdd2\" data-element_type=\"widget\" data-settings=\"{&quot;eael_post_grid_columns&quot;:&quot;eael-col-1&quot;,&quot;eael_post_grid_columns_tablet&quot;:&quot;eael-col-2&quot;,&quot;eael_post_grid_columns_mobile&quot;:&quot;eael-col-1&quot;}\" data-widget_type=\"eael-post-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"eael-post-grid-19c8bdd2\" class=\"eael-post-grid-container\">\n            <div class=\"eael-post-grid eael-post-appender eael-post-appender-19c8bdd2 eael-post-grid-style-two\" data-layout-mode=\"masonry\"><article class=\"eael-grid-post eael-post-grid-column\" data-id=\"7342\">\n        <div class=\"eael-grid-post-holder\">\n            <div class=\"eael-grid-post-holder-inner\"><div class=\"eael-entry-wrapper\"><header class=\"eael-entry-header\"><h2 class=\"eael-entry-title\"><a class=\"eael-grid-post-link\" href=\"https:\/\/china-crossing.com\/what-do-i-need-to-prepare-before-visiting-to-china\/\" title=\"China Travel 101: What to Know Before You Go\">China Travel 101: What to Know Before You Go<\/a><\/h2><\/header><div class=\"eael-entry-content\">\n                                    <div class=\"eael-grid-post-excerpt\"><p>What Do I Need to Prepare Before Visiting to China?...<\/p><a\n                                        href=\"https:\/\/china-crossing.com\/what-do-i-need-to-prepare-before-visiting-to-china\/\"\n                                        class=\"eael-post-elements-readmore-btn\">Read More<\/a><\/div>\n                                <\/div><div class=\"eael-entry-header-after style-two\"><div class=\"eael-entry-meta\"><span class=\"eael-meta-posted-on\"><i class=\"far fa-clock\"><\/i><time datetime=\"April 12, 2025\">April 12, 2025<\/time><\/span><ul class=\"post-meta-categories\"><li class=\"meta-cat-icon\"><i class=\"far fa-folder-open\"><\/i><\/li><li><a href=\"https:\/\/china-crossing.com\/category\/uncategorized\/\">Uncategorized <\/a><\/li><\/ul><\/div><\/div><\/div><\/div>\n        <\/div>\n    <\/article><\/div>\n            <div class=\"clearfix\"><\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Is Traditional Chinese Medicine Right for You? Traditional Chinese Medicine (TCM) is one of the world\u2019s oldest medical systems, developed<\/p>\n<p><a href=\"https:\/\/china-crossing.com\/what-do-i-need-to-prepare-before-visiting-to-china\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">China Travel 101: What to Know Before You Go<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":7264,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"_eb_attr":"","content-type":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-7294","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"featured_media_urls":{"thumbnail":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-150x150.jpg",150,150,true],"medium":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-300x276.jpg",300,276,true],"medium_large":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-768x708.jpg",768,708,true],"large":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-1024x944.jpg",920,848,true],"1536x1536":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248.jpg",1172,1080,false],"2048x2048":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248.jpg",1172,1080,false],"wp_travel_thumbnail":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-365x215.jpg",365,215,true],"post-thumbnail":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-508x508.jpg",508,508,true],"wen-travel-archive":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-508x381.jpg",508,381,true],"wen-travel-slider":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248.jpg",1172,1080,false],"woocommerce_thumbnail":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-600x553.jpg",600,553,true],"woocommerce_gallery_thumbnail":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-100x100.jpg",100,100,true],"portfolio_item-thumbnail":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-600x400.jpg",600,400,true],"portfolio_item-thumbnail@2x":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-1172x800.jpg",1172,800,true],"portfolio_item-masonry":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\u9488\u7078\u3011_1_\u56fd\u6f6e\u62fe\u9057\u5f55_\u6765\u81ea\u5c0f\u7ea2\u4e66\u7f51\u9875\u7248-600x553.jpg",600,553,true],"portfolio_item-masonry@2x":["https:\/\/china-crossing.com\/wp-content\/uploads\/2025\/04\/\u3010\u56fd\u6f6e\u62fe\u9057\u5f55\u4e4b\u2014\u2014\u4e2d\u533b\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